Bell Plantation PB2 Peanut Butter (Powdered), 1er Pack (1 x 184 g)

Product Information

One of peanut butter's most powerful antioxidants is coumaric acid—and research found that its activity is boosted by 22% if you roast peanuts before whipping them into a butter. Peanut butter is not a significant source of the fat-soluble vitamins A, D or K, but it is a good source of vitamin E. Two tablespoons provide 14% of the RDI ( 1).

Roasted peanuts get most of their oil pressed out of them before getting finely ground, resulting in a rich-flavoured peanut butter powder.

Is powdered peanut butter better than normal peanut butter?

Powdered peanut butter may be a good fit for people looking for easy ways to reduce their calorie intake or for those on restricted-calorie diets. If you want to add it to smoothies, yoghurt or other recipes with enough liquid, you can simply sprinkle in the powder – easy! Since most of the fats have been removed from PB2, it is likely that powdered peanut butter is no longer a good source of vitamin E. The healthy fats in peanut butter are called monounsaturated and polyunsaturated fatty acids. These fats are associated with a lower risk of weight gain and obesity when consumed as part of a healthy diet. May help prevent peanut allergies. One benefit of PB2 is that feeding it to young children may help prevent peanut allergies later in life. Peanut allergies are a common cause of severe allergic reactions.‌

However, research has shown that regularly consuming peanuts does not contribute to weight gain, even though nuts are a rich source of calories and fat ( 5). P.S. Eating regular peanut butter or just peanuts will not necessarily make you gain weight. Research shows that despite them being a rich source of fat and calories, it doesn’t mean they will contribute to weight gain. 1 This may be because they make you feel satisfied and less likely to overeat throughout the day. 2 Lower in fat No, overnight oats do not make you gain weight. This is assuming you’re following low-calorie healthy overnight oats recipes like these. PPB Powdered Peanut Butter Chocolate Made of the same stuff as the original one above + some cocoa powder QJM: An International Journal of Medicine: “Diabetes and the Mediterranean diet: a beneficial effect of oleic acid on insulin sensitivity, adipocyte glucose transport and endothelium‐dependent vasoreactivity.”More versatility in the kitchen: Because of its powdered form, it’s easy to incorporate PB2 into all of your favorite peanut butter recipes. To keep things simple, we’ve sorted PB2’s best uses into three categories: bake, blend and mix.

Peanut butter is rich in a variety of nutrients. But commercial peanut butter brands often have added sugars, oils, and fats. For the best health benefits from peanut butter, look for all-natural products without these added ingredients. We pride ourselves on providing consumers with healthy, delicious products. As you may know, we make our powdered peanut products by first pressing out most of the natural oils from the roasted peanuts we obtain from our local farmers. And then we use the resultant peanut powder for manufacturing various PB2 products that are designed to suit different consumer tastes and needs. Two tablespoons of natural peanut butter provide about 190 calories, while two tablespoons of PB2 provide just 45 calories ( 1, 2).

2. Best Clean: Naked PB Powdered Peanut Butter

Without industrial equipment, it would be quite hard to remove all of the oil from peanuts to make your own powdered peanut butter completely from scratch. P.S. Using it as a rehydrated peanut-like paste may still cause an increased choking risk as it will feel similar to regular peanut butter, so treat it as the same. Harvard University: “A healthy approach to dietary fats: understanding the science and taking action to reduce consumer confusion.”